Hatha Yoga Class at Natural Vibez

  • From: August 16, 2017 - September 27, 2017
  • Location: Natural Vibez
  • Address: 1206 W. Robb Avenue, Lima, OH 45801
  • Times: 7 - 8:30 PM
  • Admission: $7
  • Birdella 419-228-8637
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Open to ALL LEVELS ~ those who have never done yoga before and Yogis that are still learning. A full breakdown and practice of Asanas (postures), Guided Relaxation (YOGA NIDRA), Breathing exercises (PRANAYAMA), and Meditation! Leave feeling energized, rejuvenated and refreshed with these traditional science based yogi practices that integrate mind/body. Please bring a yoga mat, water or any props such as a blanket, eye pillow, meditation cushion, strap or block.. $7 per class, no sign up necessary, class will meet every Wednesday. Instruction by Kevin Guinn, RYT 200 Certified Hatha Yoga Instructor, Yoga On High Columbus, OH

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